Pre-natal yoga classes have become popular in recent years as the health benefits to both mom and baby have begun to be recognized. Many women have expressed similar benefits to those discussed in this article from taking prenatal yoga classes in their local area.
In addition to regular exercise, studies have shown similar benefits to women receiving massage therapy while they are pregnant, especially with regard to depression and anxiety. For more info on prenatal massage, http://pregnancy-massage-nj.njmassage.info
Comment Reply
Pre-natal yoga classes have become popular in recent years as the health benefits to both mom and baby have begun to be recognized. Many women have expressed similar benefits to those discussed in this article from taking prenatal yoga classes in their local area.
In addition to regular exercise, studies have shown similar benefits to women receiving massage therapy while they are pregnant, especially with regard to depression and anxiety. For more info on prenatal massage, http://pregnancy-massage-nj.njmassage.info
January 31, 2014 - 5:03pmThis Comment
Reply