Hello Susa... I agree with your words.
Avoiding processed foods, junk foods are the best way to maintain a healthy colon. As a vegetarian I strictly suggested to go with a green leafy vegetables and fresh fruits. By consuming red meet, beef, pork one cannot washout their wastes in a single attempt; it takes minimum 2 days to keep your clean free from digested meet wastes. So it's better to go with fruits and veggies to maintain a healthy colon.
Thanks to the author for the food suggestions to keep the colon healthy.
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Hello Susa... I agree with your words.
September 5, 2013 - 2:54amAvoiding processed foods, junk foods are the best way to maintain a healthy colon. As a vegetarian I strictly suggested to go with a green leafy vegetables and fresh fruits. By consuming red meet, beef, pork one cannot washout their wastes in a single attempt; it takes minimum 2 days to keep your clean free from digested meet wastes. So it's better to go with fruits and veggies to maintain a healthy colon.
Thanks to the author for the food suggestions to keep the colon healthy.
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