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i would just check the Yoghurt brand cos many of them are loaded with sugar and don't have any of the good dudes left in them :) I make my own Coconut Kefir and find Sauerkraut (home-made of course) the best ever! Coconut Kefir is super easy to drink every morning and doesn't require any additional planning!

October 17, 2013 - 10:08pm


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