Great article! The coaching aspect has been especially important for my own weight loss efforts so I am glad you cover that in your article. I use an iPhone app called SnapHabit that has me chart my wellness vision, goals, activity and nutrition. It coaches me by really making me THINK!
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Great article! The coaching aspect has been especially important for my own weight loss efforts so I am glad you cover that in your article. I use an iPhone app called SnapHabit that has me chart my wellness vision, goals, activity and nutrition. It coaches me by really making me THINK!
January 9, 2014 - 11:32amThis Comment
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