The book has received excellent reviews on Amazon. Carol, the author has been working with cancer patients for many years and developed the Recovery Fitness program that the book is based on.
The Recovery Fitness® cancer exercise program is a series of stretching and strengthening exercises designed to improve recovery. These exercises range from stretches done as you progress from being in bed, moving to a chair and finally to the point where you are able to lift light weights. The program shows you how to work out, when to work out, and the duration and frequency of the workouts.
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The book has received excellent reviews on Amazon. Carol, the author has been working with cancer patients for many years and developed the Recovery Fitness program that the book is based on.
January 29, 2014 - 1:02pmThe Recovery Fitness® cancer exercise program is a series of stretching and strengthening exercises designed to improve recovery. These exercises range from stretches done as you progress from being in bed, moving to a chair and finally to the point where you are able to lift light weights. The program shows you how to work out, when to work out, and the duration and frequency of the workouts.
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