I know that once I started paying attention to my carb intake, I immediately started losing weight. It's always (sometimes I cheat & start over) apparent around my waist line. Now that I'm drinking vegetable smoothies during the day, I've been able to reduce my carbs and calories even more and the results are also quite immediate.
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I know that once I started paying attention to my carb intake, I immediately started losing weight. It's always (sometimes I cheat & start over) apparent around my waist line. Now that I'm drinking vegetable smoothies during the day, I've been able to reduce my carbs and calories even more and the results are also quite immediate.
February 2, 2015 - 2:31pmThis Comment
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