Article is great and makes sense. I went to the website mentioned in this great article where I can get the daily, reasonable tips on reducing my stress, but guess what? You must pay to join. I couldn't quite understand the reason for the fees and I looked around the website. I just wanted a simple email each day to tell me how to reduce stress but I can't get it here without paying $90 or allowing a $10 monthly charge. So, in the end, this attempt to alleviate some of my stress has caused more stress. LOL. Ironic and typical, sadly.