Thanks for your question. Studies have shown, drinking coffee has no negative effects, even after drinking 6 cups of coffee a day. It all depends on each individual. Some of the warning symptoms to be aware of are tremors, sleeping problems. feeling stress and uncomfortable are signs that you are obviously drinking too much coffee. Some experts do suggest it's best to brew coffee with a paper filter, to remove substance that causes increases in LDL cholesterol.
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Hi Erin,
Thanks for your question. Studies have shown, drinking coffee has no negative effects, even after drinking 6 cups of coffee a day. It all depends on each individual. Some of the warning symptoms to be aware of are tremors, sleeping problems. feeling stress and uncomfortable are signs that you are obviously drinking too much coffee. Some experts do suggest it's best to brew coffee with a paper filter, to remove substance that causes increases in LDL cholesterol.
Coffee: Bad Reputation, Good Health
Best,
Daisy
July 14, 2014 - 4:10amThis Comment
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