Since I'm experiencing a second episode with a kidney stone, I have learned that prevention is reducing certain calcium rich foods and daily water and fluid intake. I just love fresh spinach and am MAD for cheese. High protein diet regiments also can contribute. Don't overdose with these dairy delicacies, or you'll go through the pain of a lifetime while trying to eliminate the microscopic culprits!
Comment Reply
Since I'm experiencing a second episode with a kidney stone, I have learned that prevention is reducing certain calcium rich foods and daily water and fluid intake. I just love fresh spinach and am MAD for cheese. High protein diet regiments also can contribute. Don't overdose with these dairy delicacies, or you'll go through the pain of a lifetime while trying to eliminate the microscopic culprits!
February 4, 2018 - 10:15pmThis Comment
Reply