Thank you for sharing your question with the EmpowHER community! I remember the first time I toured college campuses, I walked so much my shins were killing me!
Shin splints are are the throbbing aching feeling you feel in your shins after strenuous activity.
Here is a great article from the EmpowHER community about what shin splints are and how to prevent them. I hope that you find it helpful!
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Hi Carrie!
Thank you for sharing your question with the EmpowHER community! I remember the first time I toured college campuses, I walked so much my shins were killing me!
Shin splints are are the throbbing aching feeling you feel in your shins after strenuous activity.
Here is a great article from the EmpowHER community about what shin splints are and how to prevent them. I hope that you find it helpful!
https://www.empowher.com/stress-fractures/content/how-prevent-shin-splints
I hope this answers your question Carrie!
Best,
Kristin
August 28, 2014 - 2:35pmThis Comment
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