Thank you for reaching out and sharing your question with EmpowHER! I'm sorry you have to deal with a longer than usual menstrual cycle this past month.
Typically a menstrual cycle lasts between 3-7 days, but there are several things that can cause a longer than usual menstrual cycle. Some causes of prolonged periods include stress, change in diet, change in exercise, weight loss, uterine fibroids, uses of certain drugs like steroids or blood thinners, and recent illness.
Since you are so involved in volleyball and exercise frequently, that could be causing your prolonged periods. Have you had any recent changes to your diet or do you feel more stress lately?
It's always a good idea to talk to your doctor too. They can assess the situation in detail and let you know the cause of your prolonged period and how to get it back on track.
I hope this helped! Please keep me updated and let me know if you have further questions.
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Hi Anon,
Thank you for reaching out and sharing your question with EmpowHER! I'm sorry you have to deal with a longer than usual menstrual cycle this past month.
Typically a menstrual cycle lasts between 3-7 days, but there are several things that can cause a longer than usual menstrual cycle. Some causes of prolonged periods include stress, change in diet, change in exercise, weight loss, uterine fibroids, uses of certain drugs like steroids or blood thinners, and recent illness.
Since you are so involved in volleyball and exercise frequently, that could be causing your prolonged periods. Have you had any recent changes to your diet or do you feel more stress lately?
It's always a good idea to talk to your doctor too. They can assess the situation in detail and let you know the cause of your prolonged period and how to get it back on track.
I hope this helped! Please keep me updated and let me know if you have further questions.
Best,
August 31, 2014 - 11:00amErin
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