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Great advice, thanks Kristin!

When I'm on vacation with family, my mom and I always try going on walks. It's nice to get outside and exercise while exploring the town too. 

I'll have to try the exercises you suggested at the end too. They seem really effective and look easy to do even more a few minutes in a hotel room.

I'll keep these tips in mind my next trip, thanks! 

September 15, 2014 - 6:17pm


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