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EmpowHER Guest

Great to read and hear about your experience with Paleo. I heard it can be challenging diet but you are awesome for succeeding! Besides just eating healthy I have been using Shakeology which has been awesome. I drink it as a replacement meal (normally breakfast or dinner) and I love it. It's been giving me more energy and curbing the cravings. Keep up the great work and I look forward to reading more!

September 23, 2014 - 2:09pm


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