Hello and thank you for sharing your question.
In general, eggs are about 1% potassium which is about 63mg. Bananas on the other hand are a better source of potassium at 12%, 422mg. If you want to eat a high potassium food I suggest bananas over eggs.
Faith
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Hello and thank you for sharing your question.
In general, eggs are about 1% potassium which is about 63mg. Bananas on the other hand are a better source of potassium at 12%, 422mg. If you want to eat a high potassium food I suggest bananas over eggs.
Faith
March 2, 2015 - 4:09amThis Comment
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