Try riding a recumbent bike and also you can do a elliptical workout, it is almost like running. I do both of these with my fused ankle, as well as some water workouts. Keep at it and you will lose weight. I am a Personal Trainer!!
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Try riding a recumbent bike and also you can do a elliptical workout, it is almost like running. I do both of these with my fused ankle, as well as some water workouts. Keep at it and you will lose weight.
August 26, 2019 - 2:20pmI am a Personal Trainer!!
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