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EmpowHER Guest

I know how it feels to be depressed, at one point I tried killing myself twice in one week :( If

you are stressed I would highly recommend everybody learn how to meditate because ever since I have

started I have never been happier. I have improved my life drastically. I have an overall sense of

peace with myself and the world. My stress levels have gone to an all time low and It even helps me

with my anxiety and panic attacks.

If you want to learn how to meditate I suggest you read this story.


October 10, 2015 - 3:46pm


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