Hello and welcome to EmpowHer,
In order to treat to symptom you need to know the cause. There are infinite possible causes for anxiety. I cannot analyze the cause of your anxiety without knowing more about you. This is why I strong suggest that you consider talking with someone who knows you well and can help you identify the cause.
If there does seem to be any psychological cause, it could be physical such as a chemical imbalance in the brain.
So, understanding the cause may take time, but that is necessary in order to know how to treat to issue. Maybe therapy is necessary or perhaps medication.
Faith
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Hello and welcome to EmpowHer,
January 3, 2016 - 7:45pmIn order to treat to symptom you need to know the cause. There are infinite possible causes for anxiety. I cannot analyze the cause of your anxiety without knowing more about you. This is why I strong suggest that you consider talking with someone who knows you well and can help you identify the cause.
If there does seem to be any psychological cause, it could be physical such as a chemical imbalance in the brain.
So, understanding the cause may take time, but that is necessary in order to know how to treat to issue. Maybe therapy is necessary or perhaps medication.
Faith
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