Valeria, I used to get heartburn very regularly, often due to the items in the article. Lime juice in water (basic vs acidity) every second day or so has changed my life. We often think that limes and lemons are acidic, but they become basic when they mix with stomach acid. It is incredible and it works. Lime from concentrate works too, but I use half a fresh lime in a pint of water every second day and it changed my life. Google it, it really works. Best of luck.