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Anonymous (reply to Helena)

120/80 is considered to be normal blood pressure, which is a good general target. However, I'm not sure it is "ideal". Numerous health professionals have told me blood pressure below that, but not too low, i.e., not below 90/60, is better than 120/80, assuming one maintains it, and it is not a sudden drop from a normally higher blood pressure level.

June 29, 2017 - 11:21pm

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