Facebook Pixel

Comment Reply

Guide

Hello, Anon.

Thank you for posting.

Kefir is popular in the natural health community.
It is high in nutrients and probiotics and is incredibly beneficial for digestion and gut health. So you can certainly try it and see. It is made by adding kefir “grains” to milk.

Helena

July 8, 2017 - 5:38pm

Reply

Image CAPTCHA
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy