Blood pressure can naturally be lowered by a very healthy diet, low in salt. Medication may also be necessary and exercise will also help.
Here is information about the good and bad foods for blood pressure - cut and paste this link:
https://www.empowher.com/community/share/best-and-worst-foods-blood-pressure
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Hello Anon
Thank you for writing.
Blood pressure can naturally be lowered by a very healthy diet, low in salt. Medication may also be necessary and exercise will also help.
Here is information about the good and bad foods for blood pressure - cut and paste this link:
https://www.empowher.com/community/share/best-and-worst-foods-blood-pressure
Best,
August 4, 2017 - 5:11amSusan
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