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Guide

Hello. Thank you for posting.

More than 90 over 60 (90/60) and less than 120 over 80 (120/80): Your blood pressure reading is ideal and healthy. Follow a healthy lifestyle to keep it at this level.

More than 120 over 80 and less than 140 over 90 (120/80-140/90): You have a normal blood pressure reading but it is a little higher than it should be, and you should try to lower it. Making healthy changes to your lifestyle can help.

If you have concerns, you should discuss your BP readings with your doctor.

Helena

October 27, 2017 - 3:49pm

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