Swollen ankles and swollen feet are common and usually not cause for concern, particularly if you have been standing or walking a lot. But feet and ankles that stay swollen or are accompanied by other symptoms could signal a serious health problem.
One way to help reduce swelling is by soaking your feet in a cool bath of Epsom salt. Elevating your feet can also reduce swelling. More information in the resource below. Copy/Paste the link.
6 Best Fixes for Pain and Swelling in Your Feet and Ankles:
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Swollen ankles and swollen feet are common and usually not cause for concern, particularly if you have been standing or walking a lot. But feet and ankles that stay swollen or are accompanied by other symptoms could signal a serious health problem.
One way to help reduce swelling is by soaking your feet in a cool bath of Epsom salt. Elevating your feet can also reduce swelling. More information in the resource below. Copy/Paste the link.
6 Best Fixes for Pain and Swelling in Your Feet and Ankles:
https://health.clevelandclinic.org/6-best-ways-relieve-swollen-feet-ankles-home/
Helena
July 22, 2018 - 5:05amThis Comment
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