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I don't know how you'd juice without a juicer, lol! I always add an apple to make the carrot juice taste good. Juicing allows the nutrients to be absorbed more quickly by your system than eating the raw produce. But, personally, I think it's a whole lot easier to grab a V8, and that's much healthier than a soda, any day. :)

Benefits of juicing: http://macrobiotics.co.uk/juicing.htm

March 3, 2008 - 8:43pm

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