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Leona,

I'm so glad you mentioned the free/low cost counseling and support offered at Universities. That reminded me that while I was pregnant, I signed up for a study with the clinical psychology department at the University of Virginia, and received 8 free sessions of supportive counseling, plus stress reduction strategies; I even received payment for my time! The student had a Ph.D, and was finishing up her research. She gave me so much of her care, empathy and was wonderful at listening...I miss the weekly sessions, now that I think about it (even though I'm no longer pregnant)! :-)

Be sure to check in your local paper or online for opportunities to participate in a research study, particularly one associated with a University (or hospital). I'd be weary of any others (that's just me). Many studies are non-invasive, compensate you for your time and travel, and it's a great way to learn about other resources in your community, too. (and, it helps the University students with hands-on learning; they are new to the field, qualified, and eager to help!)

The study I participated in was non-invasive, and only asked for my opinion/evaluation, as well as to track my medical process throughout my pregnancy and delivery. Everyone has different boundaries for what they think is acceptable; some feel okay sharing some medical information, while others feel okay with semi-invasive procedures. Either way, find out all you can about the study, ask questions, and if that one isn't right for you, there will be more!

March 25, 2008 - 12:50pm

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