Thanks so much for the info -- I've not heard of Kim Lyons, but I'll definitely check out her book -- sounds great.
I lifted weights this morning at the Y while my kids were at a pottery class. I spent more time on the circuit than I ever have before, and felt really motivated when I thought about how strong I'm going to get.
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Thanks so much for the info -- I've not heard of Kim Lyons, but I'll definitely check out her book -- sounds great.
I lifted weights this morning at the Y while my kids were at a pottery class. I spent more time on the circuit than I ever have before, and felt really motivated when I thought about how strong I'm going to get.
Now, my body totally feels like jello....
Kristin Park
April 19, 2008 - 4:25pmhttp://ppdsurvivor.blogspot.com
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