Reese, Thanks for the information. When I turned 35, my doctor recommended I watch my nutritional intake a bit more especially as it relates to vitamins, particularly Vitamin K. He recommended spinach as a fantastic source. Sometimes, women feel like osteoporosis is almost inevitable, but you have given us some great ideas on how to tackle it. Thank you!
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Reese, Thanks for the information. When I turned 35, my doctor recommended I watch my nutritional intake a bit more especially as it relates to vitamins, particularly Vitamin K. He recommended spinach as a fantastic source. Sometimes, women feel like osteoporosis is almost inevitable, but you have given us some great ideas on how to tackle it. Thank you!
April 19, 2008 - 5:25amThis Comment
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