A report listed by U.S. National Library of Medicine says that consumption of spiced foods or herbal drinks leads to greater thermogenesis and in some cases to greater satiety.
"In this regard, capsaicin, black pepper, ginger, mixed spices, green tea, black tea and caffeine are relevant examples. These functional ingredients have the potential to produce significant effects on metabolic targets such as satiety, thermogenesis, and fat oxidation. A significant clinical outcome sometimes may appear straightforwardly but also depends too strongly on full compliance of subjects. Nevertheless, thermogenic ingredients may be considered as functional agents that could help in preventing a positive energy balance and obesity."
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A report listed by U.S. National Library of Medicine says that consumption of spiced foods or herbal drinks leads to greater thermogenesis and in some cases to greater satiety.
"In this regard, capsaicin, black pepper, ginger, mixed spices, green tea, black tea and caffeine are relevant examples. These functional ingredients have the potential to produce significant effects on metabolic targets such as satiety, thermogenesis, and fat oxidation. A significant clinical outcome sometimes may appear straightforwardly but also depends too strongly on full compliance of subjects. Nevertheless, thermogenic ingredients may be considered as functional agents that could help in preventing a positive energy balance and obesity."
Thanks for sharing.
April 30, 2008 - 1:49pmThis Comment
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