I'm still working at it -- doing 2-3 weight training days per week and 2 days of cardio, switching from a spinning class to jogging. I'm having a lot of fun with all the variety. I never thought I'd do anything but cardio, but this has been a very positive change.
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That's a great tool -- thanks for sharing that.
I'm still working at it -- doing 2-3 weight training days per week and 2 days of cardio, switching from a spinning class to jogging. I'm having a lot of fun with all the variety. I never thought I'd do anything but cardio, but this has been a very positive change.
Kristin Davis
July 17, 2008 - 4:33pmThis Comment
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