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Nice information. I think a practice like this would be perfect for a relative of mine who frequently works 15-hour days six days a week and laments he only sees his children on Sundays. Do you have any recommendations on how to gently propose meditation to a self-proclaimed workaholic who says he doesn't have time for those kind of things? I think he would find it difficult to break his work patterns because he has always been an overachiever. Am worried he's losing himself to an endless cycle of work and increasing responsibility, but think meditation might put life in perspective for him. Any thoughts on this would be most appreciated.

May 12, 2008 - 9:19am

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