Comment Reply

Am happy to hear you were able to reconnect wth your family and congratulations on your brother's graduation. Re-establishing relationships or working to keep them stable may not only make you feel better, but it may protect you from potentially chronic health conditions.

Here's a great article about how family infighting may hurt the heart.

The American Psychological Association also has great information on how being angry can affect your blood pressure and heart.

http://www.apa.org/topics/controlanger.html

It also offers tips for anger management.