Haven't tried it myself, but after a little research, it looks like the following foods might fit your description ... Oils, nuts and seeds, avocados, olives and (best of all) chocolate. Keep in mind, when the experts say oil, they mean canola oil, flaxseed oil, olive oil, peanut oil, pesto sauce, safflower oil, sesame oil, soybean oil, sunflower oil and walnut oil.
Comment Reply
Haven't tried it myself, but after a little research, it looks like the following foods might fit your description ... Oils, nuts and seeds, avocados, olives and (best of all) chocolate. Keep in mind, when the experts say oil, they mean canola oil, flaxseed oil, olive oil, peanut oil, pesto sauce, safflower oil, sesame oil, soybean oil, sunflower oil and walnut oil.
This article from from Prevention magazine has the details
Has anyone else tried some of these 'belly' busting foods?
May 27, 2008 - 9:01pmThis Comment
Reply