The above "perineum breathing" exercise is good for everyone. By connecting the Du and Ren channels in the body the exercise helps to regulate hormonal function. It is great for men and women, young and old. What is wonderful about qigong for pregnant women is that they are often limited in exercise and treatment options and it is good for their baby as well.
Comment Reply
The above "perineum breathing" exercise is good for everyone. By connecting the Du and Ren channels in the body the exercise helps to regulate hormonal function. It is great for men and women, young and old. What is wonderful about qigong for pregnant women is that they are often limited in exercise and treatment options and it is good for their baby as well.
June 26, 2008 - 11:01pmThis Comment
Reply