Facebook Pixel

Comment Reply

The above "perineum breathing" exercise is good for everyone. By connecting the Du and Ren channels in the body the exercise helps to regulate hormonal function. It is great for men and women, young and old. What is wonderful about qigong for pregnant women is that they are often limited in exercise and treatment options and it is good for their baby as well.

June 26, 2008 - 11:01pm


Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy