Aguina, I know many women your age who have told me they have CFS. There have been times when I thought I was suffering of the same. One thing I know in my case, my adrenal glands were overloaded with stress and as a result I was suffering of adrenal fatigue which can be confused with CFS. Have you even discussed with your doctor that possibility? There are a couple of things that worked for me and I shared this each time I can, if you are not already taking it, I suggest you try Ginseng and supplements of COQ10. I take a daily dose of 200mg. There is also a new technique that is making its way in mind and body medicine circles. I happened to be trained and use it a lot and it really works when I am running low on batteries, it is called EFT (Emotional Freedom Technique) it is similar to Acupuncture but without the needles and you can learn to do it by yourself and on yourself. Not sure how active your are but learning Tai Chi or Qigong have a healing effect in your energy surrounding your physical body. Try it!
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Aguina, I know many women your age who have told me they have CFS. There have been times when I thought I was suffering of the same. One thing I know in my case, my adrenal glands were overloaded with stress and as a result I was suffering of adrenal fatigue which can be confused with CFS. Have you even discussed with your doctor that possibility? There are a couple of things that worked for me and I shared this each time I can, if you are not already taking it, I suggest you try Ginseng and supplements of COQ10. I take a daily dose of 200mg. There is also a new technique that is making its way in mind and body medicine circles. I happened to be trained and use it a lot and it really works when I am running low on batteries, it is called EFT (Emotional Freedom Technique) it is similar to Acupuncture but without the needles and you can learn to do it by yourself and on yourself. Not sure how active your are but learning Tai Chi or Qigong have a healing effect in your energy surrounding your physical body. Try it!
June 13, 2008 - 11:30pmThis Comment
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