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Thanks for posting. Are you speaking specifically of a program called Detox or are you generally using the term?

What I needed to get my weight in check was get my thyroid in order and then getting on the right HRT program. It's what I refer to as a hormonal bloat and I always said that I felt like SpongeBob. There's water that gets trapped in
the layer of the dermis and you can take water pills for it but nothing works. You feel bloated all the time. Here's the symptoms of hormonal bloat:

Can't wear rings on your fingers because they're bloated;
Face looks swollen or bloated;
Those shoes that used to fit you -- not so much anymore;
And let's not even go there with the thousands of pants or jeans on the floor because none of them would fit.

Weight Watchers may help you but you still need to get your hormone in balance so you need to get your blood work and find a great program.

Let me know though about your detox program.

Hope this helps.