I'm one of those people who have trouble with soy, but it really depends on in what form. I can eat edamame with no problem, but will have trouble with soy milk and some processed soy products. I don't mind tofu, but it doesn't always like me. I'm Asian, but don't use soy sauce very much, anymore.
Like Jennifer D, I found almond milk very nice, even rice milk isn't bad (must have chocolate, lol!).
My GYN did warn me against soy-based HRT, back when I started going through menopause. At the time, there just wasn't enough research on it.
What other alternatives to soy has anyone found worth pursuing?
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I'm one of those people who have trouble with soy, but it really depends on in what form. I can eat edamame with no problem, but will have trouble with soy milk and some processed soy products. I don't mind tofu, but it doesn't always like me. I'm Asian, but don't use soy sauce very much, anymore.
Like Jennifer D, I found almond milk very nice, even rice milk isn't bad (must have chocolate, lol!).
My GYN did warn me against soy-based HRT, back when I started going through menopause. At the time, there just wasn't enough research on it.
What other alternatives to soy has anyone found worth pursuing?
July 15, 2008 - 4:20pmThis Comment
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