I met with some mighty resistance Monday after I got home from work. After a great weekend of playing tennis and swimming, the idea of doing a structured workout didn't appeal to me at all. For whatever reason, I picked up my mp3 player, listened to a little music and my resistance disappeared. It's amazing what a little high-energy music can do.
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I met with some mighty resistance Monday after I got home from work. After a great weekend of playing tennis and swimming, the idea of doing a structured workout didn't appeal to me at all. For whatever reason, I picked up my mp3 player, listened to a little music and my resistance disappeared. It's amazing what a little high-energy music can do.
June 25, 2008 - 5:43amThis Comment
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