Tina, thanks for the idea to write. I was journaling for a time, but in recent months just got too busy and neglected it. You're right -- it really does help, so I need to make an effort to start back up.
Alison B, I really appreciate your ideas too. I like how you laid out the different kinds of support groups. That's so helpful. I can see areas where I definitely could use some support.
Taming the Gremlin sounds like a great book for me to check out, especially since I view my anger as a monster. It's just really nice to know that I'm not alone -- that you've also been there in that helpless place where your emotions are taking over. Thanks for sharing that with me. Alison, do you mind if I write to you if I feel myself getting that out of control angry urge?
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Tina, thanks for the idea to write. I was journaling for a time, but in recent months just got too busy and neglected it. You're right -- it really does help, so I need to make an effort to start back up.
Alison B, I really appreciate your ideas too. I like how you laid out the different kinds of support groups. That's so helpful. I can see areas where I definitely could use some support.
Taming the Gremlin sounds like a great book for me to check out, especially since I view my anger as a monster. It's just really nice to know that I'm not alone -- that you've also been there in that helpless place where your emotions are taking over. Thanks for sharing that with me. Alison, do you mind if I write to you if I feel myself getting that out of control angry urge?
Thanks again!
June 29, 2008 - 2:29pmThis Comment
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