It is not dehydration. It is sensitivity to the Sun. I know, because I suffer from the same thing. I get headaches within 10 minutes of driving my car without sunglasses, with the A/C on. I use triple protection: 1) Sunglasses, 2) a hat with a good brim, 3) 1 tablet of Motrin before going outside. Also, when walking, I look for shades to cover me from the sun. I also use 50 SPF sunscreen. I also get these migraines during the winter when it is sunny and 32 deg F.
I found building my endurance, with excersizing helps extend the exposure time a bit. Good luck.
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It is not dehydration. It is sensitivity to the Sun. I know, because I suffer from the same thing. I get headaches within 10 minutes of driving my car without sunglasses, with the A/C on. I use triple protection: 1) Sunglasses, 2) a hat with a good brim, 3) 1 tablet of Motrin before going outside. Also, when walking, I look for shades to cover me from the sun. I also use 50 SPF sunscreen. I also get these migraines during the winter when it is sunny and 32 deg F.
May 29, 2012 - 8:06pmI found building my endurance, with excersizing helps extend the exposure time a bit. Good luck.
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