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I agree with your methods Jelena. It's nice to hear that we are all not crazy! I feel so stupid about being sensitive to the sun and heat! I have lived in So. California all my life and in the last couple years have discovered this problem. I am also in my forties and have noticed alot of changes. However I have always gotten headaches from certain foods, wine and if I am too hungry. Now I seem to have added headaches when I'm on my period and from the heat/sun. I too think this has something to do with blood vessels and capillaries that do not react quick enough to remedies such as drinking water, eating or getting in the shade. If I am in the sun for a few minutes, I can feel the headache coming on, I immediately jump in the pool or take a cool shower, this helps as long as I get my head cool. It's not as bad if I wear a hat, but I think the heat and barometer change is something migraine sufferers deal with and I have not yet been to a doctor about that. I don't think there is anything we can do but take ibuprofen and be careful. I am also low on Vitamin D, just started taking supplements. I am going to try acupunture and magnesium. Thanks everyone for your posts! There must be a cure!