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EmpowHER Guest
Anonymous

Wow that was incredibly rude.
I just finished the Book "The Fertility Diet" which is a book specifically based on a 25 year study on nurses and their fertility heatlh and how it was affected my what they ate. It was prett facinating for me. it informed me about how the women's body works in general and how differenct foods affect women't bodies. It was really eye opening to me as it took me through their original hypothesis and then where their results actulaly took them in the end.

I personally have stage 4 endometriosis and several other painful conditions realating to it. By following those dietary guidelines I have noticed HUGE improvements in my overall health. It shocked and amazed me. I know it will be a long road to continually feeling better, but I would much rather continue in bettering my diet and overall health than continually popping pills.

The book is great! Read it!

June 17, 2009 - 7:44am

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