We just have to take the time to incorporate healthy attitudes and changes. You can create better health just by starting to increase one more serving of vegetables per day. Try it and let me know what great changes happen over time!
If you need recipes consider buying my book at www.healthydaes.com/cookbook
Dr. Daemon Jones
Dr. Dae's website: www.healthydaes.com
Dr. Dae's Bio:Dr. Daemon Jones is your diabetes reversal, hormones, metabolism and weight loss expert. Dr. Dae is a naturopathic doctor who treats patients all over the country using Skype and phone visits. Visit her or schedule a free consultation at her website www.HealthyDaes.org/
The Whole Foods Diet: 6 reasons to switch to a less processed way of eating.
WebMD, n.d. Web. 22 Nov. 2013.
Insulin Resistance Syndrome (Metabolic Syndrome) Symptoms, Treatments. N.p., n.d. Web. 22 Nov. 2013.
Insulin Resistance and Prediabetes. N.p., n.d. Web. 22 Nov. 2013.
Pantanetti P et. al. Adipose tissue as an endocrine organ? A review of recent data related to cardiovascular complications of endocrine dysfunctions. Clin Exp Hypertens. 2004 May;26(4):387-98.
Reviewed November 22, 2013
by Michele Blacksberg RN
Edited by Jody Smith