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Work Out Like a Celebrity

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you can work out like the celebrities do Motoyuki Kobayashi/Digital Vision/Thinkstock

Model and actress Rebecca Romijn credits these hot yoga classes with losing more than 60lbs she'd gained while pregnant with twins. Bikram yoga is not for the faint of heart, though.

It combines traditional yoga moves with a studio heated to 105 degrees. The classes are often 90 minutes and help the participant detoxify while providing bursts of energy from the deep breathing.

Sources:

Yahoo.net. Web. 20 August 2012. "Workouts celebs swear by".
http://health.yahoo.net/articles/fitness/photos/workout-classes-celebs-swear#0

Fitnessmagazine.com. Web. 20 August 2012. "How Rebecca Romijn lost the baby weight".
http://www.fitnessmagazine.com/workout/real-plans/celebrity/rebecca-romijn-fitness-magazine-interview

Reviewed August 21, 2012
by MIchele Blacksberg RN
Edited by Jody Smith

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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.

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