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New Share - Positive Psychology for Wellbeing Online Prenatal Class

Midwife of Changes
By April 7, 2012 - 2:20pm

Hi everyone - It has been awhile since I posted here. Life happens to us all - employment changes, a concussion and a little hyperthyroidism.
Resilience happens - and I wanted to share my latest SHARE on the positive psychology for wellbeing online prenatal class blog that I just posted - https://www.empowher.com/community/share/positive-psychology-wellbeing-online-prenatal-course
I welcome your ideas about the course . . . I will be designing other cost-effective women's health related to positive psychology in the next few months. Please stay tuned! And welcome, everyone, to this group!

Midwife of Changes
By April 14, 2012 - 11:48am

Susan - So true. And exercise is also when we are more engaged in life, and happier. Exercise in the morning for at least 20 minutes raises mood for several hours. I am building the class to help women find the path that works for them through group coaching and quality information on alternatives! The link for registration should be up early next week!

April 14, 2012 - 11:48am

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This group uses positive psychology evidence-based practice to promote wellness and wellbeing.

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