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Healthy Technology Gift Guide for Tech Gurus and Fitness Fans

By HERWriter
 
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Healthy Technology Gift Guide for the Fitness Fans and Tech Gurus Lev Dolgachov/PhotoSpin

Eating too fast can lead to eating too much before the brain can signal the stomach that it is full. The HAPIfork is an electronic fork that uses indicator lights and vibration to remind the eater to slow down.

Phone apps track fork data and help monitor workout objectives and track progress. Check it out at hapi.com ($100)

Sources:

Women’s Health. 11 gifts for Fitness Fanatics. Web. December 2, 2014.

http://www.womenshealthmag.com/fitness/gifts-for-fitness-fanatics

Health. Holiday Tech Gifts Active Women Will Love. Web. December 2, 2014.
http://www.health.com/health/gallery/0,,20753065_2,00.html

Real Simple. Cool Gifts for Tech-Lovers. Web. December 2, 2014.
http://www.realsimple.com/holidays-entertaining/gifts/tech-gifts

Reviewed December 3, 2014
by Michele Blacksberg RN
Edited by Jody Smith

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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.

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