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What are the Foods for a Healthy Heart?

By Expert HERWriter
 
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Heart & Blood related image MonkeyBusiness Images/PhotoSpin

Dr. Dae's website: www.healthydaes.org

Download one of Dr. Dae's books: Daelicious! Recipes for Vibrant Living, Eating Healthy for the Holidays, Cultivate Health: Recipes for Diabetic or Pre-Diabetic Conditions @ www.healthydaes.org

Dr. Dae's Bio:

Dr. Daemon Jones is a Naturopathic Physician who maintains a holistic practice by treating patients all over the country using Skype and phone visits. She helps her patients harvest health and feel great, using a combination of safe and effective naturopathic and conventional methods.

Sources:

Hellmich, Nanci, and USA TODAY. "Americans need to try harder to eat fruits, vegetables – USATODAY.com." USA TODAY: Latest World and US News - USATODAY.com. N.p., n.d. Web. 13 Feb. 2013.
http://usatoday30.usatoday.com/news/health/story/2012-07-10/eating-fruits-and-vegetables-healthy/56118742/1

"Top Heart-Healthy Foods: Best Foods for Cardiovascular Health." WebMD - Better information. Better health.. N.p., n.d. Web. 13 Feb. 2013.
http://www.webmd.com/food-recipes/features/25-top-heart-healthy-foods

Reviewed February 13, 2013
by Michele Blacksberg RN
Edited by Jody Smith

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Shana O'Connor
Empowered

Great tips! Thank you for sharing Dr. Dae.

February 13, 2013 - 10:37am

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Dr. Daemon Jones
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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.