Summer: the season of sunshine, vacation and fun! However, it's important to remember that dehydration is a common occurrence during this time. Take this quiz to see how much you know about keeping yourself hydrated and healthy!
Photo Credit:
Evgeny Karandaev/PhotoSpin
Sources:
Live Science. 13 Tips for Staying Hydrated in the Summer Heat (Op-Ed). Katherine Tallmadge. Web. June 17, 2015.
http://www.livescience.com/38553-staying-hydrated-in-the-heat.html
MedlinePlus. Dehydration. Web. June 17, 2015.
http://www.nlm.nih.gov/medlineplus/ency/article/000982.htm
WebMD. The Quest for Hydration. Heather Hatfield. Web. June 17, 2015.
http://www.webmd.com/food-recipes/quest-for-hydration
Mayo Clinic. Nutrition and healthy eating. Web. June 17, 2015.
http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating...