I've been on Biest, progesterone capsules & DHEA for about 5 years. It's not working as well as it used to, but I've moved x-country and can't find a Dr who has a clue about BHRT. My Rx runs out soon, and I need a solution. I'm waking from hot flashes all night, and getting frequent milder ones during the day. Also feeling low energy, achey, depressed & anxious. Belly fat that won't shrink. I need to change something, and need advice. Don't know if I'm a candidate for Progesterone cream, and don't know how to make transition from current Rx. Afraid to go back to the raging, tearful maniac I was before starting BHRT. Thank you!