Published on EmpowHER - Women's Health Online (https://www.empowher.com)

Home > What are the best cardio exercises for bad knees?

What are the best cardio exercises for bad knees?

By Anonymous
Created 10/31/2019 - 14:47

Recently my knee has been sore from running. I decided to quit running to let me knee recover. What are some cardio exercises I could do instead?

Copyright © 2026 HW, LLC d/b/a EmpowHER Media unless otherwise noted. EmpowHER does not provide medical advice, diagnosis, or treatment.
Source URL (retrieved on 06/03/2026 - 18:59): https://www.empowher.com/community/ask/what-are-best-cardio-exercises-bad-knees