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What are the best cardio exercises for bad knees?

By Anonymous October 31, 2019 - 2:47pm
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Recently my knee has been sore from running. I decided to quit running to let me knee recover. What are some cardio exercises I could do instead?

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HERWriter Guide

Hello Anon

Thank you for writing.

There are many low impact cardio exercises you can do instead of running, including walking, swimming, biking (including stationary at home), elliptical and rowing machines.

I hope your knee feels better soon!


October 31, 2019 - 4:05pm
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